BG Mancini on LinkedIn: #hierarchy #polyvagaltheory #drporges #stephenporges #and… (2024)

The autonomic nervous system is the conductor of our body's involuntary physiological processes.It's a dynamic trio, composed of:1️⃣ The Sympathetic Nervous System2️⃣ The Parasympathetic Nervous System3️⃣ The Enteric Nervous SystemTogether, they orchestrate the symphony of our internal functions. 🎶#AutonomicNervousSystem #InnerHarmony #BodyAndMind #LongCovid #Covid

Artificial Muscles Will Tranform Human Lives

ANS physiology notesPhysiology Teaching Solutions

An abstract drawing of the nervous system drawing in ArtFlow. The nervous system is in knots and tangled. Some of the nerves are short and damaged#ArtFlow #medicalart #nervoussystem #abstract #abstractdrawing #abstractart

Here's a mind map illustrating the key points about #neurons and glial cells in the nervous system:

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Keep Calm and (Box) Breath. 🧘🏽♀️A very powerful technique to augment the parasympathetic autonomic nervous system and dampen the “fight and flight” response. Article published in the Deccan Chronicle Holdings ltd for how to bring down stress levels. Something we can all do with a little bit more of!! #stressless #boxbreathing #vagalbreathing #biohacking #longevity #humanedge #docm

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The Impact of the Amygdala: How Fear Affects Our CreativityDiscover how the amygdala, located in the middle of your brain, influences our response to danger and inhibits creativity. Explore the fight, flight, or freeze reactions when the amygdala is activated and learn how to navigate stress to maintain positivity and productivity. #AmygdalaImpact #FearandCreativity #FightFlightFreeze #NavigatingStress #MaintainingPositivity #ProductivityTips #MentalHealthAwareness #CreativeThinking #BrainScience #OvercomingFear

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It can be one the best solution to change the mindset of some peoples

Do you often feel stressed, rushed or hypersensitive? Well, you’re not alone. These feelings are a result of your autonomic nervous system being out of balance. But fear not, you have the power to influence it - enter the Vagus Nerve!Are you intrigued? Click the below link to learn 5 simple techniques to activate a calmer, healthier you.• https://shorturl.at/hpxBR.....#LetHealthBeYourGuide #HolisticHealth #MedicalExpertise #VagalActivation #Balance #VagusActivation #RelaxAndRestore #FightOrFlight #RestAndDigest #Vagus #VagusNerve

When we think of the traumatic response of a person we usually highlight the freeze, fight or flight response. All autonomic responses, meaning the nervous system got behind the wheel and activated the most effective survival strategy in the moment. When we work at helping folks recover and integrate nervous system lenses, we can help us as a clinician and our folks, to understand how the nervous system may continue to respond in a traumatized manner. Although this knowledge is useful as a guide, it is the tip of the iceberg of what might be going on for more folks. Would you add or remove anything from this ? #trauma #traumainformed #nervoussystem

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