Easy Low Calorie Cupcakes Recipe (2024)

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I’m so excited to share the recipe for Easy Low Calorie Cupcakes. They are light and fluffy and only 80 calories!

Easy Low Calorie Cupcakes Recipe (1)

Low Calorie Cupcake Recipe:

I have seen these all over Pinterestbut didn’t really believe that they would be good. However, Low Calorie Lemon Cupcakes were SO amazing! They were a huge hit and absolutely delicious. A vanilla cupcake recipe would be yummy with a vanilla cake mix.

I highly recommend you try it. The entire family will enjoy the lemon flavor! It’s a tasty way to enjoy a treat without any guilt. With only 80 calories in each cupcake, you can enjoy two.

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2 Ingredient Cupcakes:

I have a sweet tooth. But I also try and stay on track with my healthy lifestyle. So when I discovered that I can make a cupcake with only 2 ingredients, I knew I had to try it.

You only need a Sprite Zero and a cake mix. I used Betty Crocker Lemon Cake Mix, but I think strawberry, funfetti, and cherry chip would also be delicious.

This healthy recipe did not disappoint. It has really helped me to stay on track of eating healthy. I can enjoy a treat without ruining my diet or feeling guilty.

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Let’s make this easy Low Calorie Dessert!

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Ingredients:

  • Sprite Zero
  • Lemon Cake Mix

You can also use other flavors of cake such as white or strawberry. It is best to use fruit-flavored soda such as orange, grape, or strawberry.

How to make Low calorie lemon cupcakes:

  • Preheat the oven to 350 degrees F.
  • Combine the sprite and the cupcake in a bowl. Stir to combine.
  • The cupcake batter will fizz a lot, so don’t be alarmed. I was worried at first. Continue stirring it until the lumps are out.
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  • Pour in the cupcake pan lined with cupcake liners to make 20 cupcakes. To make it easy to put the batter into the cupcake pan, I use a ¼ cup or ½ cup measuring cup. I scoop up the batter and pour in the cupcake pans.
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  • Bake for 17-20 minutes or until they start to brown. Make sure a toothpick inserted in the middles comes out clean to make sure they are cooked completely.
  • Allow to cool completely to room temperature on a wire rack. Serve as it or top with a little bit of powdered sugar so they look cute!

How to make a Low Calorie Cake:

If would rather have a low calorie cake, just pour your cake batter in a 9×13 pan. The cake still comes out so moist.

If you need it to be a gluten-free, you can still mix the sprite with a gluten-free cake mix.

Skinny cupcakes are low calorie!

An entire batch of these cupcakes is 1600 calories. However, I made 20 cupcakes so they are only 80 calories each! Woohoo!

This is a delicious treat for under 100 calories. Of course, if you made 24 cupcakes, they would only be 66 calories each. I didn’t think my batter would make it to 24 cupcakes, so I am happy with 20 delicious cupcakes for very little calories.

You could even try making mini cupcakes! We didn’t frost the cupcakes to save on calories but you certainly could do so if you desired. A cream cheese frosting would be really good on these cupcakes.

Need some new cupcake pans?

If you are in the market for new pans, there are several regular size and mini muffin tins here. I recently had to update most of my pans and was thankful to get them on sale.

Make sure you try some of our delicious cupcakes. I know you will find more your family will love. This lemon dessert is so tasty. Everyone loves this cupcake recipe.

I’m going to try using strawberry cake mix next time. Yum!

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Diet desserts taste amazing!

Now, I thought these were good, but I was nervous about the kids? I mean would they notice the no eggs and no oil in there? I was surprised that they didn’t notice. They all had two and begged for a third!

I also gave one to my baking friend. She is the master of baking everything. She ate one and couldn’t believe that there wasn’t any egg or oil in these cupcakes.

If she enjoyed them, they will definitely be a hit with everyone!

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Budget friendly cupcakes!

We like to save money when we can, especially in my food budget. So I try and look for good deals and make recipes based on these ingredients.

Well I got the cupcake mix for $.25 with a coupon when it was on sale. Then the Sprite zero was $1. I used less than half, but we will say $.50 for even math. That means I paid $.75 for a fun and “healthy” treat.

Not only are these treats healthy but they are budget friendly. They also take very little time to make. It’s a win all around. It’s so nice to have recipes that I can make and stay on track with my diet.

Try these Low Calorie Cupcakes!

You don’t have to avoid sweets and treats while trying to eat healthy. Make a batch of these cupcakes to enjoy dessert without the guilt.

I also like to take these to parties, BBQ’s and more. That way I know I am guaranteed to find a dessert I can enjoy without tons of calories. No one ever knows they only have 80 calories in the cupcakes. Once I tell people, they are shocked.

Great for Parties too!

As you know I have a large family. We celebrate big for birthday parties. I let the kids pick their favorite dessert. It is usually a homemade cake or homemade cookie cake.

I try and make a dessert for the adults that might not want the high calorie dessert. You know what, the kids and the adults ate these lemon cupcakes. They were all gone at the end of the party.

These cupcakes are guaranteed to be a hit with everyone!

Print the recipe for Low calorie lemon cupcakes below:

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Review

Pin Print

Low Calorie Lemon Cupcakes (only 80 calories!)

5 from 28 votes

Low calorie lemon cupcakes are the perfect treat. You will love this skinny cupcakes recipe. You can enjoy this yummy treat without guilt.

Prep Time 5 minutes mins

Cook Time 17 minutes mins

Total Time 22 minutes mins

Servings 20

Cuisine American

Course Dessert

Calories 95

Author Carrie Barnard

Ingredients

  • 1 box lemon cake
  • 1 1/2 cups Sprite zero

Instructions

  • Preheat the oven to 350 degrees F.

  • Combine the sprite and the cupcake in a bowl. Stir to combine

  • Pour in the cupcake pan to make approximately 16-20 cupcakes.

  • Bake for 17-20 minutes or until they start to brown slightly.

  • Allow to cool slightly. Serve as it or top with a little bit of powdered sugar so they look cute and enjoy!

Recipe Notes

*Store the leftovers at room temperature for up to 5-7 days.

*The powdered sugar is not calculated in the nutritional information.

Nutrition Facts

Serving 20g, Calories 95kcal, Carbohydrates 21g, Protein 1g, Fat 1g, Saturated Fat 1g, Polyunsaturated Fat 1g, Monounsaturated Fat 1g, Trans Fat 1g, Sodium 189mg, Potassium 13mg, Fiber 1g, Sugar 11g, Calcium 55mg, Iron 1mg

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More low calorie desserts under 100 Calories:

  • Skinny Chocolate Cupcakes (only 80 calories each)
  • Angel Food Cupcakes – Under 60 calories each
  • Mandarin Orange Angel Food Cake Recipe
Easy Low Calorie Cupcakes Recipe (10)

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About the Author

Easy Low Calorie Cupcakes Recipe (19)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

About Carrie Page
Easy Low Calorie Cupcakes Recipe (2024)

FAQs

How many calories in a plain homemade cupcake? ›

The favorite choice for the term "Cupcakes" is 1 medium Cupcake without Icing or Filling (Not Chocolate) which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Cupcakes is shown below.

How many calories are in an average cupcake? ›

Foods related to cupcakes

Cupcakes contains 300 calories per 71 g serving. This serving contains 15 g of fat, 2 g of protein and 40 g of carbohydrate. The latter is 32 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cupcakes contains 5 g of saturated fat and 20 mg of cholesterol per serving.

What is the secret to good cupcakes? ›

Top Tips for Baking Better Cupcakes
  • Read the Recipe. Read the recipe all the way through first. ...
  • Check Oven Temperature. ...
  • Check the Dates. ...
  • Substitute with Caution. ...
  • Use the Right Temperature. ...
  • Take Time to Sift. ...
  • Measure with Care. ...
  • Cream the Ingredients.

How many calories are in a homemade cupcake with icing? ›

There are 178 calories in 1 Cupcake with Icing. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are homemade cupcakes healthier than store bought? ›

Healthier Cupcake Options

Homemade cupcakes are the healthiest option. You'll control the ingredients and the portion size.

Is cupcake healthy or unhealthy? ›

Eating too many calories on a daily basis will cause you to gain an unhealthy amount of weight, which increases your risk of heart disease and Type 2 diabetes. Even worse, cupcakes and frosting contain saturated fat, which raises your cholesterol level and your chances of developing heart disease.

Are homemade cakes healthier than store-bought? ›

Baking at home gives you control over the ingredients in your baked goods, and can be much healthier than choosing store-bought breads, cakes, and cookies. Here are some simple changes you can make to improve your diet and your health.

Why are cupcakes high in calories? ›

Butter: So much dense fat! At least this fatty dairy source doesn't have all the casein protein found in milk and milk products, but it is the combination of so much fat with so much refined carbohydrates that is part of the reason that cupcakes are so fattening.

How many calories are in one cupcake without frosting? ›

Cake or cupcake, without icing or filling, white contains 221 calories per 67 g serving. This serving contains 8.8 g of fat, 2.5 g of protein and 33 g of carbohydrate. The latter is 20 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.

Are cupcakes better with milk or water? ›

Baking tip #2: adding milk to your box cake mix in place of water adds a dense texture to your dessert leaving it moist and flavorful like a homemade cake. Or, if you prefer, you can add buttermilk, giving your cake a tangy flavor to balance out the sweetness.

What's the most important ingredient in a cupcake? ›

Flour is the main ingredient of the batter and provides the base for the cupcake. Butter or oil provides flavor, tenderizes the batter and helps provide volume.

Why do you put vinegar in cupcakes? ›

When vinegar reacts with baking soda, it creates carbon dioxide bubbles, which act as leavening agents. So as the batter bakes, these tiny bubbles expand, causing the cake to rise and giving it that light, airy texture we all love.

How many calories are in a homemade cupcake with buttercream? ›

Region: US
ServingIngredientCalories
1 cupcakecupcake292
2 tbspbuttercream143

How many calories are in a Walmart cupcake? ›

Walmart Chocolate And Vanilla Cupcakes (1 cupcake) contains 31g total carbs, 30g net carbs, 11g fat, 1g protein, and 220 calories.

How to calculate calories in homemade cake? ›

To determine the calorie content per serving, divide the total calories by the number of servings your cake yields. For example, if your cake makes eight slices, each serving would contain approximately 1400 calories / 8 = 175 calories.

How many calories in a cupcake with butter icing? ›

Hoss's Family Steak and Sea House
Nutrition Facts
For a Serving Size of 1 Cupcake
How many calories are in Vanilla Cupcake w/Buttercream Icing? Amount of calories in Vanilla Cupcake w/Buttercream Icing: Calories 220Calories from Fat 72 (32.7%)
% Daily Value *
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